Explore how anxiety can show up in your life, work, and relationships
Read on
How to Talk to a Friend About Depression
This advice is geared toward Generation Z but can work for people of all ages. Zach Hargrove writes from experience about how best to approach friends you think might be experiencing depression.
My Unhealthy Mental Habits and How I Changed Them
Written by Texas-born singer/songwriter Jon Pattie, this post provides insight into how one person tackled his own unhealthy mental habits to help you do the same.
I Spent My Life Worrying about Being Liked
Gabi Moskowitz, nationally acclaimed cookbook writer, TV producer, and generally great person, learns to let go of her need to please.
Why Do I Have Morning Anxiety?
I’ve spent years looking to answer this question. Here are the two words that helped me the most in my journey.
Try Basic Visualization
I’ve been playing with this new visualization technique to try to strengthen my parasympathetic nervous system. See if it works for you!
Vaincre L’anxiété Au Quotidien
The first post written in another language on Beautiful Voyager!
Our Most Popular Stories of 2018
We used the data to share the top articles that you, our dear Beautiful Voyager readers, clicked the most.
Dust Yourself Off, You Will Shine Again
Above all else, we must want to find peace. We must want to change our minds. We must be willing to fight and even more willing to fail.