Beautiful Voyager is a gathering space for overthinkers, people pleasers, and perfectionists. I created bevoya.com a decade ago when I was diagnosed with Generalized Anxiety Disorder by a neurologist, wanting to explore why I never knew that anxiety was behind the migraines, nausea, and physical pain I was experiencing. Soon enough, as I started to connect with other Voyagers, I began started to spot patterns in the traits, experiences, and mindsets that led me to the pain. This site, and the newsletter that goes along with it, is where I gather my learnings.

In 2020 I wrote my first book, Get Out of My Head: Inspiration for Overthinkers in an Anxious World, gathering insights from the site and the Beautiful Voyager community. I’m now working on my second book in this space focused on mindbody science, a fascinating emerging space whose power can help those of us who are “too smart to heal.” I can’t wait to share some of my more recent discoveries when that book comes out next year!

- Meredith Skrzypek Arthur, February 2026

Voyagers are the people who make up the Beautiful Voyager community. At heart, we’re a bunch of intrepid internal travelers. Yes, Voyagers are overthinkers, people pleasers, and perfectionists, but that’s really shorthand for people who struggle with stress, anxiety, and overthinking. Some may describe Voyagers as Highly Sensitive People, others may talk about our easily stimulated brains, and of course the word “neurotic” will be salad dressing tossed into the mix. It’s important to remember that with the right structure, we are unstoppable, but the path to get there is hard. This is why we are here to support each other. Explore the Voyager Lighthouse map to find the Voyager closest to you right now!

Healing is not linear. It requires consistency, open-mindedness, and experimentation, which can be hard to achieve in a moment in suffering.

If something works, you should pay attention to it, since small wins can lead to a big win over time.

Healing starts with learning how to feel safe internally. This is not a straightforward task, but one that requires wayfaring beyond our comfort zones.

The study of the human brain and nervous system is still in its infancy. Beautiful Voyager is a front seat to the latest learnings as they arrive.