Editor's Note

SAN FRANCISCO – September 12 – Earlier this week, Beautiful Voyager was featured in a story on Vox about anxiety products. It was exciting to see our community of overthinkers, perfectionists, and people pleasers make an appearance in print, but it’s even more exciting to see new lighthouses pop up on the lighthouse map. More people than ever are sharing their experiences of living in an overstimulated world. Read on. You might be closer to answers than you think. — Meredith

 

Beautiful Voyager Guides

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How to Know If Your Child Is Dealing with Anxiety
How to Know If Your Child Is Dealing with Anxiety

As a parent, it can be difficult to know whether your child’s behavior is a normal part of development, a personality quirk, or a sign of something more serious. What’s the difference between a passing phase and a real problem? If your child is displaying worrisome signs, are they hinting at an anxiety issue?

A Beginner's Guide to Generalized Anxiety Disorder
A Beginner's Guide to Generalized Anxiety Disorder

This short guide is meant to help people who, like me at the time, are just beginning their journey with GAD. If you find yourself googling like crazy and not being able to find answers to your questions: Welcome, kindred soul.

How to Avoid SAT Test Anxiety
How to Avoid SAT Test Anxiety

According to these government statistics , 30 percent of Americans and 12 percent of Canadians and are affected by test anxiety, and research suggests that if left uncontrolled, it can decrease student performance by at least 10 percent. Here’s a helpful guide to working through test anxiety.

How to Avoid Emotional Eating
How to Avoid Emotional Eating

Emotional eating is the tendency to respond to stressful, difficult feelings by eating, even when not experiencing physical hunger. Emotional eating (or emotional hunger) is often a craving for high-calorie or high-carbohydrate foods that have minimal nutritional value. 

Latest Stories 

Our community is all over the world.

Try an Anxiety-Relieving Experiment

famous person stress relief

Even famous people are overthinkers.

When former lead singer of the band Survivor, Dave Bickler, read our story about using his song, Eye of the Tiger, to get through challenging days, he sent word that he appreciated the sentiment.

A month later, he posted this photo of himself on Instagram in our Lighthouse tee. What a way to represent! Thanks, Dave.