Have you ever found yourself stuck in an airport and needing a pen, but the thought of talking to a stranger would falsely persuade you that you don’t need it? Here’s advice for if you find yourself in a similar situation!

This author wrote happily about how great she felt going off antidepressants…then realized she needed to go back on them.

I recently learned (the hard way) that it takes only a single illness to erase your entire (usually unconscious) system of beliefs about your body’s invulnerability and tempt you to become anxiously fearful about potential future disease.