SAN FRANCISCO – July 1, 2018 – Welcome to the Beautiful Voyager, a mental health wellness site for overthinkers, perfectionists, and people pleasers. We're happy you're here and looking forward to getting to know more about you, Meredith
Beautiful Voyager Guides
According to these government statistics , 30 percent of Americans and 12 percent of Canadians and are affected by test anxiety, and research suggests that if left uncontrolled, it can decrease student performance by at least 10 percent. Here’s a helpful guide to working through test anxiety.
Emotional eating is the tendency to respond to stressful, difficult feelings by eating, even when not experiencing physical hunger. Emotional eating (or emotional hunger) is often a craving for high-calorie or high-carbohydrate foods that have minimal nutritional value.
This short guide is meant to help people who, like me at the time, are just beginning their journey with GAD. If you find yourself googling like crazy and not being able to find answers to your questions: Welcome, kindred soul.
For many people, memes capture the feelings and frustrations we feel inside that we just can’t quite express in words. The following memes have been created by or for all the overthinkers among us to capture all our many, many thoughts in .gif form.
Yesterday afternoon I had the pleasure of meeting and talking to Amanda Stern, author of Little Panic: Dispatches from an Anxious Life on in a Beautiful Voyager Facebook live chat. It was such a joy to get to find out from Amanda herself, whose book I loved, about how the book came to be, and what it feels like to talk about her panic disorder publically.
A map connecting you with hundreds of other overthinkers around the world.
Even famous people are overthinkers.
A month later, he posted this photo of himself on Instagram in our Lighthouse tee. What a way to represent! Thanks, Dave.