Explore how anxiety can show up in your life, work, and relationships
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My Health Anxiety
John is an actor, singer, and writer from Manchester, England. He is passionate about telling stories for groups that are unrepresented within film, music, and media, particularly how masculinity and mental health is portrayed.
I'm a Stubborn Middle-Aged Guy With an Anxiety Disorder
Michael Joslin is 40 years old and originally from NY. He’s been living in Hawaii for the past 15 years.
Try Creating a Liminal Space
Because liminal spaces are conceptual, their creation starts in your own mind.
Criticism Stopped My Writing For a Decade
Max Klein is a veteran. A winemaker. An MBA. And a writer.
Try Tai Chi or Shibashi Qigong
If you’ve ever been interested in learning Tai Chi at home before, now is a great time to give it a try.
Experimenting with Behind the Scenes
Playing with a new way to show some behind the scenes elements of Get Out Of My Head.
How Artificial Intelligence Can Help Depression
Artificial intelligence, also known as machine learning, is a new and emerging trend in mental healthcare. Learn more about how artificial intelligence is being used in the treatment of depression and anxiety.