Maria Chapman 3/16/20 Maria Chapman 3/16/20

How I Hacked My Thinking to Improve My Mental Health

Maria Chapman is a freelance writer who has contributed to Elephant Journal and Valnet.

Corrine Roberts 3/8/20 Corrine Roberts 3/8/20

I Get More Migraines in Spring, and I Bet I'm Not Alone

Corrine Roberts is a wife, mother, avid reader, artist, and aspiring writer. She lives in Edmonton, Alberta.

Alexa Davis 3/5/20 Alexa Davis 3/5/20

How I Manage My Compulsive Overthinking

Alexa Davis is a psychology student specializing in neuroscience.

Meredith Arthur 3/3/20 Meredith Arthur 3/3/20

10 Ways to Distract Yourself From Coronavirus

Meredith Arthur is the founder of Beautiful Voyager.

Elitsa Dermendzhiyska 2/28/20 Elitsa Dermendzhiyska 2/28/20

What My Quarter Life Crisis Looked Like

Elitsa Dermendzhiyska is a social entrepreneur in London & the editor of upcoming book on mental health by 15 British authors, thinkers and comedians.

Andrew Bennett 2/24/20 Andrew Bennett 2/24/20

How I Learned to Coach Myself and Calm My Mind

Andrew Bennet was a professional baseball player who was forced to reckon with the ways in which anxiety was affecting his life. Here’s how he did it.