Explore how anxiety can show up in your life, work, and relationships
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How Artificial Intelligence Can Help Depression
Artificial intelligence, also known as machine learning, is a new and emerging trend in mental healthcare. Learn more about how artificial intelligence is being used in the treatment of depression and anxiety.
How I Hacked My Thinking to Improve My Mental Health
Maria Chapman is a freelance writer who has contributed to Elephant Journal and Valnet.
I Get More Migraines in Spring, and I Bet I'm Not Alone
Corrine Roberts is a wife, mother, avid reader, artist, and aspiring writer. She lives in Edmonton, Alberta.
How I Manage My Compulsive Overthinking
Alexa Davis is a psychology student specializing in neuroscience.
10 Ways to Distract Yourself From Coronavirus
Meredith Arthur is the founder of Beautiful Voyager.
What My Quarter Life Crisis Looked Like
Elitsa Dermendzhiyska is a social entrepreneur in London & the editor of upcoming book on mental health by 15 British authors, thinkers and comedians.
How I Learned to Coach Myself and Calm My Mind
Andrew Bennet was a professional baseball player who was forced to reckon with the ways in which anxiety was affecting his life. Here’s how he did it.
How I Adjusted My Job In Mental Health to Better Help People
Jamie Cannon lives in Cheyenne, Wyoming. She is a licensed therapist and owner/writer at Anxiety Be Still.