Explore how anxiety can show up in your life, work, and relationships
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How to Deal with an Anxious Boss
This guide helps people facing one of the most confusing stressors in the workplace: an anxious boss. Should you try to help, or stand to the side? We’ll help you figure it out.
This Celebrated German DJ Shares His Story About Anxiety
In this beautiful video, German house DJ Danilo Plessow shares the story of his anxiety.
Do I Have an Anxiety Disorder or Is This Normal?
I sometimes wander to Google on nights when I'm awake late finishing schoolwork. I pull up quick quizzes aptly named “Do You Have Anxiety?” based off the DSM criteria for Generalized Anxiety Disorder..
Love in Tough Times: How to Help Your Partner Deal with Anxiety
My friend Kate and I were talking about an important and under-explored perspective of anxiety: the partner's. Here are smaller gestures we've experienced or seen work to break the spiraling cycle of anxiety.
How to Avoid Wasting Your Weekend Binge-Watching TV
Stoic advice from first century Stoic philosopher Seneca.
Why Anxiety Is a Physical Illness
I didn’t know it at the time, but I was having panic attacks. A panic attack is a misnomer: it should be called a fear attack. I wasn’t panicking; I was overwhelmed by fear. My adrenaline rose, my vision narrowed, and I started hyperventilating. I was afraid, but I had no reason for it.
How Anxiety Affects the Body: A Poem
Jordan Brown is the founder of Nerve 10 who writes about the connection of the body and the mind.
Ask an Overthinker: Should You Fake Confidence?
Share your thoughts, and they will appear in future columns. Let’s build together a robust collection of diverse tips for us all to try.