Jordan Brown is the founder of Nerve 10, the website he created. It's named after the "connects the brain to body structures as varied and important as the heart, the lungs, the intestines, and the colon." Read more here.
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There are four children plus a dog in the car right now. Everyone is barking. Crappy pop coats the scene in chaos. This orange lighthouse is my Calgone moment.
Photo by #Repost @accidentallywesanderson
Hvalnes Lighthouse | Hvalnes, Iceland | 1954
• 📸: @jameslylephoto
Photo and fantastic advice from @therapywithkat . . . “I want you to unfollow all of the people and accounts that you know make you feel sad, alone, less-than, self-critical or anxious. This includes Exs. Yes, all of them. Then, all of those shiny little apps that are so tempting to check? Move them off of your home screen, into another folder. Not convenient? That’s the point.”
“Before you open that app or refresh your inbox, take one pause, and ask yourself: ‘what am I feeling in this moment? What am I not wanting to feel?’ You don’t have to do anything more than acknowledge and allow, for that breath, what is present- what the Checking is obscuring. The hope is that, over time, we bring consciousness to the unconscious, and more wise choice to our actions. Because, how we spend our moments is, of course, how we spend our lives.”
Have you ever fainted unexpectedly? Pls comment if so! I’ve been playing with a title for a new piece on this topic for BV: “Public Fainting And Other Unexpected Adventures”
#fainting #beautifulvoyager #anxietyisphysical #migraines
Listening to musicals while fingerpainting cause it’s #SlowSunday