Explore how anxiety can show up in your life, work, and relationships

Read on 

Meredith Arthur Meredith Arthur

Which Bowie Song Are You Today?

When I feel weird or unclear or disconnected, I go back to the basics. 

Bowie is my basics. 

So this morning, in the middle of asking myself too many big questions, I asked the question on Anchor: Which Bowie song are you today? The answers that started pouring in (and are continuing to), made me so happy. But of course they did.

Big Hint about my choice. 

Big Hint about my choice. 

When I feel weird or unclear or disconnected, I go back to the basics.

Bowie is my basics.

This morning, in the middle of asking myself too many big questions, I stopped and refocused on the basics.

I asked Anchor: Which Bowie song are you today? The songs that began pouring in (and are continuing to), made me so happy. (But of course they did.)

I’m ready to get to work.

[Note: As you listen, you’ll hear people’s usernames and then a little burbling sound in between every song. That’s how it’s supposed to work.]

Contributors

  • CW Daly of Coral Springs, Florida
  • Clay of ?
  • Tosh Polak of Amsterdam, The Netherlands
  • Laura Moscatello of Anchorage, Alaska
  • Neil of Sheffield, England
  • Poker Man of ?
  • Sylvia of The Netherlands
  • Ross Cahill of somewhere in Ireland
Read More
Meredith Arthur Meredith Arthur

How Do You Feel When You're Told to "Just Be Yourself"?

A Medium post by David Heinemeier Hansson yesterday got me thinking about this question. Hansson (who goes by DHH) is best known for his creation of Ruby on Rails (web framework) and Basecamp (company and software tool), and I really respect his thinking. I loved his book Rework. He's often insightful on many topics.

Not this one, though.

swift quote

A Medium post by David Heinemeier Hansson yesterday got me thinking about this question. Hansson (who goes by DHH) is best known for his creation of Ruby on Rails (web framework) and Basecamp (company and software tool), and I really respect his thinking. I loved his book Rework. He's often insightful on many topics.

Not this one, though. To give him credit, he probably dashed off this post, which has a simple premise:

He then goes on to talk about the power of envy for transformation.

I want to share my reasons for disagreeing with DHH because I think they're important for people like us (with anxiety). At the time of writing this, DHH's post had nearly 900 recommends on Medium. A whole lot of people agree with him. 

Writing my post helped me articulate why I don't, and it's made me feel good about the role of inspiration (as opposed to envy) in our lives. Maybe it will help you too?

I wrote:

I’ve thought about this a lot. Why does the invocation “just be yourself” sound insistent to the point of threatening to me?

I think it’s because: If someone’s not already being themselves, it might be because they’re scared or anxious. It might be that they don’t know who their “self” is at that moment.

Do you see a lot of people around you complacently in love with who they are right now? Do you think that the “just be yourself” motto is truly in danger of making people overly satisfied with their lives?

I’d argue that in both “just be yourself” and in “fake it til you make it” (which is another form of taking envy-based performance to its logical conclusion) social normative pressure suppresses positive growth.

What’s the solution then? Inspiration. Inspiration is growth-oriented.

It incorporates both learning to trust yourself and being inspired by the people around you, online and off. This is what leads to growth.

Take risks and share your new work. Publish a piece of writing or reveal a new project you’ve been designing or coding.

Feel good about these risks because your inspiration is your safety net.

my inspiration

my inspiration


Read More
Meredith Arthur Meredith Arthur

"I've had my share, I'll help you with the pain. You're not alone."

If you have outsider feelings (like I often do, for no good reason), you might feel like an outsider to the Bowie outpouring you see around you right now.

bowie

This is not a story. I have no story to tell. Nothing to add to eloquent tributes I’m reading. I’m mourning. Nearly anything I’d say feels trite.

But something that’s hit me as I watch Blackstar over and over is that Bowie is as close as I’ve come to religion. His performances have always felt like an expression of shared humanity personally delivered to me. I’m thankful for his final message in the way I imagine worshippers are during service in church, synagogue, or mosque.

If you have outsider feelings (like I often do, for no good reason), you might feel like an outsider to the Bowie outpouring you see around you right now.

bowie altar

Realizing that David Bowie is my form of worship has changed that response for me.

These are my fellow congregants.

This is my exultant community.

Read More