Explore how anxiety can show up in your life, work, and relationships
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How to Find the Right Job If You Have Anxiety
The workplace can often seem like a minefield of stressful situations. But for those with anxiety, there are certain roles or work environments that can be particularly problematic. Knowing which jobs or atmospheres are likely to trigger or worsen anxiety can help you avoid a workplace that could end up being toxic.
Voted Best of 2018!
News update! Bevoya.com was recently included in two important "best of" lists.
The 2018 Guide to Best Weighted Blankets for Better Sleep, Stress, and Anxiety
Do you like it when your dentist throws that heavy lead blanket on you for xrays?
If you do, it might be because weighted blankets release a flood of "good-feeling" hormones into your body (these are similar to the hormones you feel when you're hugged or held).
How to Deal with an Anxious Boss
This guide helps people facing one of the most confusing stressors in the workplace: an anxious boss. Should you try to help, or stand to the side? We’ll help you figure it out.
This Celebrated German DJ Shares His Story About Anxiety
In this beautiful video, German house DJ Danilo Plessow shares the story of his anxiety.
Do I Have an Anxiety Disorder or Is This Normal?
I sometimes wander to Google on nights when I'm awake late finishing schoolwork. I pull up quick quizzes aptly named “Do You Have Anxiety?” based off the DSM criteria for Generalized Anxiety Disorder..
Love in Tough Times: How to Help Your Partner Deal with Anxiety
My friend Kate and I were talking about an important and under-explored perspective of anxiety: the partner's. Here are smaller gestures we've experienced or seen work to break the spiraling cycle of anxiety.
How to Avoid Wasting Your Weekend Binge-Watching TV
Stoic advice from first century Stoic philosopher Seneca.