Explore how anxiety can show up in your life, work, and relationships
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How Anxiety Feels as a Teenager in India
Pratigya Esther Ram is a 19-year-old undergrad commerce student in Bhopal, Madhya Pradesh in India. She wrote her anxiety a letter, and this is how it begins...
Dear Anxiety,
If I could say three words to you, I would undoubtedly say 'please stop'. You silently laugh that I can't count but honestly I'm too tired to give a second thought to something that's been on my mind for far too long now. I've been meaning to say this for quite sometime, or maybe since the day we started and I was scared to say this until now, but I don't think this is working out....
Welcome to the Club, Prince Harry
A few days ago, Prince Harry appeared on the first episode of a new mental health podcast in the UK. You can listen to the full 27 minute interview here. Note that the angle of the coverage is, predictably, taking the “good for him” angle.
When I hear Harry’s voice in the interview, this is how I feel...