Explore how anxiety can show up in your life, work, and relationships
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Khan Academy's take on Generalized Anxiety Disorder
If you have a 6 minutes to spare and you haven't run out of your data plan for the month yet (the way I have), take a look at the Khan Academy Generalized Anxiety video on your way to work in tomorrow's Lyft. The bad news is you probably already know, for the most part, everything you are going to see in the video.
This makes me wonder: Who is the video for, exactly?
"Our Tastes Define Us."
What would you think if you heard someone say, in a matter-of-fact way, "Our tastes define us"? GAD knows.
Creative Early Adopters: Best Friends of Anxious People
Creative adopters are crucially important for those of us with GAD. Learn why here while reading about a new iphone app called List App. Also included are a list of books to read if you have GAD.
Advice and Tips from Readers
Check out all of the responses that people had on private FB groups, Slack channels, and off to the side. Anxiety has a stigma, so this isn't information that's easily shared publicly, though it would be great if it could be.