Explore how anxiety can show up in your life, work, and relationships Read on Relaxation Experiment Meredith Arthur 4/25/17 Relaxation Experiment Meredith Arthur 4/25/17 Try: Mixing A Nature Soundtrack Read More Monkey Mind Experiment, Relaxation Experiment Meredith Arthur 4/21/17 Monkey Mind Experiment, Relaxation Experiment Meredith Arthur 4/21/17 Try: Spritzing! Read More Meredith Arthur 4/19/17 Meredith Arthur 4/19/17 Try: Cooking One Day of Healthy Meals Read More Meredith Arthur 4/19/17 Meredith Arthur 4/19/17 Try: Taking a Bath with a Podcast Read More Meredith Arthur 4/19/17 Meredith Arthur 4/19/17 Try: Taking a Walk Read More Meredith Arthur 4/19/17 Meredith Arthur 4/19/17 Try: Making a Playlist Read More Meredith Arthur 4/19/17 Meredith Arthur 4/19/17 Try to: Seek Out Art Read More
Relaxation Experiment Meredith Arthur 4/25/17 Relaxation Experiment Meredith Arthur 4/25/17 Try: Mixing A Nature Soundtrack Read More
Monkey Mind Experiment, Relaxation Experiment Meredith Arthur 4/21/17 Monkey Mind Experiment, Relaxation Experiment Meredith Arthur 4/21/17 Try: Spritzing! Read More