Explore how anxiety can show up in your life, work, and relationships
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How to Avoid SAT Test Anxiety
According to these government statistics , 30 percent of Americans and 12 percent of Canadians and are affected by test anxiety, and research suggests that if left uncontrolled, it can decrease student performance by at least 10 percent. Here’s a helpful guide to working through test anxiety.
How to Find the Right Job If You Have Anxiety
The workplace can often seem like a minefield of stressful situations. But for those with anxiety, there are certain roles or work environments that can be particularly problematic. Knowing which jobs or atmospheres are likely to trigger or worsen anxiety can help you avoid a workplace that could end up being toxic.
How to Deal with an Anxious Boss
This guide helps people facing one of the most confusing stressors in the workplace: an anxious boss. Should you try to help, or stand to the side? We’ll help you figure it out.