Episode 14: Robert James, Mental Health Coach

Robert James is a podcaster and mental health coach originally from the UK who now lives in Barcelona. Robert developed OCD at the age of 16 and spent his twenties trying everything he could to face it. He read every book out there and made a commitment to personal development. This rough ride taught him some lessons along the way, and now he helps others to do the same while sharing what he learned. In this conversation, we talk about what how he landed where he did, some of his favorite books about anxiety, and how he learned to think differently about his mental health experiences. To get in touch with Robert you can head over to his site.

This is the full, unedited version of our conversation. To hear the edited podcast, subscribe to the Beautiful Voyager podcast wherever you listen to podcasts.