Episode 28: The Anxiety Sisters

Could there have been a more natural and intuitive connection than mine with the Anxiety Sisters? I don't think so. Abbe Greenberg and Maggie Sarachek have built an online community of 200K people and host a popular podcast called The Spin Cycle. In their work, they blend their personal experience with their professional training as counselors, mental health advocates, researchers, and educators. They are about to release their book, "The Anxiety Sisters’ Survival Guide: How You Can Become More Hopeful, Connected, and Happy" from Penguin Random House. I read an early copy and it's terrific. The down-to-earth, actionable advice that Abbe and Maggie share is dead on. Great work, sisters!

This is the unedited Zoom version of our conversation. To hear the podcast, subscribe to the Beautiful Voyager podcast wherever you listen to podcasts.