Explore how anxiety can show up in your life, work, and relationships
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What I Learned From the Early Days of My Father's Dementia
Meredith Arthur is the creator of bevoya.com.
My Experience with Fainting, and What It Taught Me
Michael M lives in London, England, and works in a university.
Should You Go to Urgent Care or the Emergency Room for a Panic Attack?
A simple guide to help you know whether to go to the emergency room or urgent care if you suspect you’re having a panic attack. Keep in mind that most panic attacks usually subside within 30 minutes.
I Experimented With... A New Way to Change My Body Temperature
Cool Cuffs are a new prototype approach to cooling down your body, fast. I gave them a try to see how they worked for me!
I Experimented With...Diffusing New Smells In My Room
Have you ever experimented with introducing new smells into your space to help with the physical symptoms of anxiety? I did, and this is what I learned.
I Experimented With...A CBD Subscription Box!
As a long time migraine sufferer with frequent nausea and motion sickness, I am always on the search for new products to experiment with. I never know what will help, so I have to keep an open mind when trying new methods…
Is Migraine a Chronic Illness?
“Do I have a chronic illness? Yes. Do I like that? Obviously no! Does it define me? Hell no! “