Explore how anxiety can show up in your life, work, and relationships

Read on 

Stressful Time Experiment Meredith Arthur Stressful Time Experiment Meredith Arthur

Try: Creating a Bullet Journal

bullet journal stress relief

I learned about bullet journals from the good people of the Beautiful Voyager Slack channel. I am looking forward to trying this experiment out myself, and can see why the people who have written about this are so obsessed. The best description of how bullet journals work is definitely this in-depth, fully-illustrated Buzzfeed post

If this experiment works for you, hit the heart to let others know they should give it a try!

Read More