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Recommended Reading List for Anxiety Newbies
Meredith Arthur Meredith Arthur

Recommended Reading List for Anxiety Newbies

The top 5 books that are helpful for dealing with anxiety. I've referred to this list before, but this is the first time it's available as a stand-alone post.

Books are listed in order of preference (tho they are all great), and broken down by usefulness.

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