Try: Slow TV
Let extremely chill Norwegian vibes cover you in relaxation.
My friend Carl (sharer of great ideas in How to Deal with an Anxious Partner) told me that he found himself watching a two-hour train ride to Oslo on Netflix.
"Oh yeah?" I said. "What happened?"
"Literally nothing," he said. "And it was great."
Carl had discovered Norwegian Broadcasting Company’s “Slow TV,” which has been running on Netflix since last August. In the words of the Daily Beast's Daniel Bukszpan:
If you’re wondering what happens on these shows, the answer is simple—nothing. Nothing happens on any of these shows at all, unless you consider the two-minute firewood-stacking explainer preceding the six hours of crackling log action to be “something.”
I loved what Carl said about watching this ride,
It's almost like you readjust your watching behavior, such that when the train comes through a tunnel and you see a new incredible panorama, it is genuinely exciting. You just get lulled into it.
If your nervous system is running ragged, this experiment could be just the thing for you. It seems like an amazing thing to have on in the background when you're working on something else. I wonder if I could scratch out the time to go through my personal household filing while watching the Norwegian National Knitting Night? Sounds like a winner to me.