Experiment #1: Morning Pages

In my favorite orange chair vacuuming my brain. 

In my favorite orange chair vacuuming my brain. 

It's a simple concept: grab a notebook and write out 3 pages in the morning when you first wake up, longhand. Write anything that comes to mind. Do no more than 3 pages, no less. You'll be amazed at how releasing your own stream-of-consciousness clears your mind for the day. I recycle the notebooks once they're full.

If this experiment works for you, hit the heart to let others know they should give it a try!