After a lifetime of migraines, a neurologist diagnosed my physical pain as a result of anxiety. I spent the following months googling like crazy to figure out how how anxiety works.
I found a lot of photos that reinforced the feeling that anxiety is miserable people bent over in shadowy corners. That didn't work for me.
I felt so much better knowing I had anxiety. I was filled with curiosity about it.
I am honored to be a part of the change that helps people understand that physical symptoms can be connected to mental health issues.