I find that getting immersed in a project helps switch my mind out of the overthinking mode and into a feeling of flow. My wish: that it were possible to attach cover art to the music I'm putting together to create a mood, the way we used to back in the 80s/90s. If that were easy to do on Spotify or Apple Music, I'd recommend that you create art on an app called LogoScopic. That's fun to do anyway, why not? It gets you creating.
If you don't feel like making a playlist, fear not. You could give this one a try. It's the OFFICIAL Beautiful Voyager playlist. I'm psyched about it.