SAN FRANCISCO – February 2019 – Earlier today, I got an email from licensed professional counselor Tatiana Garcia telling me that she chose to include Beautiful Voyager in her list of top ten anxiety sites. It’s an honor to be included. I love seeing our community of overthinkers, perfectionists, and people pleasers become more visible because that means more people than ever are sharing their experiences of living in an overstimulated world. Read on. You might be closer to answers than you think. — Meredith
The Beautiful Voyager is storytelling.
This author wrote happily about how great she felt going off antidepressants…then realized she needed to go back on them.
I recently learned (the hard way) that it takes only a single illness to erase your entire (usually unconscious) system of beliefs about your body’s invulnerability and tempt you to become anxiously fearful about potential future disease.
It was my birthday, my 28th birthday to be exact. I wore a bright red dress. If you looked at me, you wouldn’t have known that anything was wrong. As I waited for my six guests, I had only one thought: how can I get through the next three hours without vomiting and passing out?